Action Packed Group Fitness Workout in Oakleigh! Get Fit & Look Great!!

The Group Fitness classes at Challenge Fitness Centre are all about having an exhilarating exercise experience and is available for all ages and fitness levels. Any one of our variety of our high-energy, effective Fitness classes will leave you satisfied and with a sense of accomplishment as you put one foot in front of the other on the way to reaching your fitness goals and beyond!

Find the Group Fitness program that's right for you below, and take your first step to a new you!

WE ARE YOUR PARTNERS IN HEALTH & FITNESS

  • Women's Only

Are you looking for a Women's Fitness class that caters for your needs?

With Challenge Fitness Centre's Women's Fitness class, you will be involved in 30 minute sessions that are designed to progressively maximise your transformation each session.

With personal attention and guidance, you can feel confident that you are getting the most out of your exercise program. Our club offers an environment for women that is non-intimidating and provides stimulating music to keep you motivated.



  • Extreme Spin

Whether you are just getting started or have an established training program, we can help you achieve your fitness or racing goals with our spinning program. Extreme Spin is an aerobic exercise that is performed to music on specially designed stationary bikes. This concept was created by a world class bicyclist named Jonny G as a method of training for races. Extreme spin is also an excellent calorie burner, using about 600 calories an hour.



  • Power Bar Pump

Pump Body Sculpting includes muscle strengthening and endurance workouts for all the body's major muscle groups. Because there is no dancing, jumping, stepping, or choreography to learn, body sculpting is ideal for those who dislike or cannot perform high impact workouts. Our instructors will teach proper form while leading you to a more toned body.




  • 30 Minute Metabolic Circuit

This 30 Minute Cross Training Circuit Session is designed to get your metabolism firing during and for hours after your session. It's loads of fun with enough challenge to give you a thrill when you're done and a desire to come back for more!




  • 30 Minute Strength Circuit

This 30 minute Blast High Intensity Interval Training is a workout that will change your body in no time at all. Packed with loads of high-energy strength exercises, this 30 Minute Strength Circuit will see your strength sky rocket! Try it once and we promise you'll love it!




  • Lean & Fit 10 Week Program

This well-structured 10 week Lean & Fit Program is guaranteed to get you just that, Lean & Fit. You will have constant guidance from our professional and experienced Fitness staff while you improve your health and fitness.

The Lean & Fit Body Program has a number of components including:

    • Resistance Training
    • Cardiovascular Training
    • Stretching
    • Personalised Nutritional Plan

You will get into the best shape of your life!




  • Lean & Fit Mum

Lean & Fit Mum is a program developed for parents and children to exercise, learn and play together!






    BOOK NOW! YOU HAVE NOTHING TO LOSE BUT FAT!

    To learn more about one of our incredibly effective Group Fitness programs, or to learn how to get started now, just fill out the short form on the side of this page. When you do, you'll be contacted with all the information you need to decide if the Group Fitness programs at Challenge Fitness Centre in Oakleigh is right for you!



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