Melt Calories. Get Fit. Have FUN! That's What Our Classes Are All About!

students in fitness kickboxing in Oakleigh - Challenge Fitness Centre

Challenge Fitness Centre's Fitness Kickboxing class is an exciting, action-packed class that will relieve stress, burn calories and kick your but in a fun and exciting cardio workout. You'll be kicking your way to a stronger, leaner more toned body in no time at all.

Our Fitness Kickboxing is a high-energy, action-packed workout guaranteed to leave you feeling energized, stress free and get into the best shape of your life. Regardless of your age or fitness level, you'll see remarkable results in all aspects of your life.

GET THE BODY YOU'VE ALWAYS WANTED WITH CHALLENGE FITNESS CENTRE'S FITNESS KICKBOXING!

Kickboxing is a full-body workout. Muscle and Fitness Magazine reports that Fitness Kickboxing can burn over 800 calories per hour, and you'll tone up your entire body as you rev up your metabolism. It's a high-power cardio routine that's great for weight loss and getting you in shape - fast.

With each new Fitness Kickboxing class, you'll burn as many as 800 calories for superfast weight loss that you can't get by just going to the gym and doing a few reps. What's more, you'll enjoy dozens of added benefits, too. Here are just a few:

  • Unwanted weight will disappear in a flash, revealing gorgeous muscle tone
  • You'll learn fast-paced, high-energy kicks and punches
  • Your self-confidence will boost
  • Your ability to focus and concentrate will skyrocket
  • Your stress levels will plummet
  • You'll turn back the clock and look young, fit and healthy

There's a lot of cardio involved so you'll really get your heart pumping. With kickboxing you'll get an aerobic and anaerobic workout while building muscles all over the body.

ALSO TRY OUR GET FIT KICKBOXING!

Kick and punch on the big bag all the way to fitness! Our workout is designed for cardiovascular and muscle endurance and combines aerobics and body toning while learning self-defense. Our classes blend boxing, martial arts and sports conditioning drills with music, and the energy of a group fitness makes our Get Fit Kickboxing program a fast-paced, fun-packed workout!

Get Started Today!

We offer programs for all fitness levels, join a class today! Fill out the short form on the side of the page to get all the information you need to get started!


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